Tag Archives: Every

Sweat Trainer, Stephanie Sanzo’s Strength-Based Workout For Every Level

Sweat Trainer, Stephanie Sanzo’s Build program is all about increasing your lifting performance in the gym! This full body workout is a variation of what you will find in Build via the Sweat app and will help to kick-start your journey with Build. This exclusive workout combines 5 exercises to target all the major muscle… Read More »