Tag Archives: Healthy

6 healthy Israeli staples to add to your diet

With its big flavors, lean proteins, veggies and fresh herbs, Israeli cuisine — which shares much in common with the Mediterranean diet, but has its own special twists — is the foodie’s dream diet. Here, cookbook author Adeena Sussman and Upper West Side dietitian Lyssie Lakatos break down the food staples that make Israeli cuisine… Read More »