Tag Archives: Mood

Many Different Diets Can Improve Mood And Reduce Depression Symptoms, Study Finds

GettyGetty A study analyzing data from nearly 46,000 people finds that one dietary approach doesn’t fit all when it comes to reducing symptoms of depression. How diet affects mood is a rich area of research lately, especially with interest piquing in high-protein diets, flavors of the Mediterranean Diet, and a grab bag of “whole” diets.… Read More »