Tag Archives: Need

Five minute change you need to make

Did you stare off into the distance lost in thought? Did you chat to someone else? Or did you look down at your phone? Dr Fiona Kerr, founder of the NeuroTech institute, believes only two of these three choices are fantastic for your brain and your body and can have a significant impact on your… Read More »

University of Chicago Medicine study shows need to enhance patient rest, evaluate overnight interruptions for better patient experience – Healthcare Finance News

A new study published in the Journal of Hospital Medicine shows a hospital program designed to help patients get more rest for a better recovery process called SIESTA, or Sleep for Inpatients: Empowering Staff to Act, proved successful in cutting the number of times a patient was disturbed overnight and improved their experience. The program… Read More »

H&M's Sport Collection Has Everything You Need for Your Workouts

Reality check: trendy workout classes, personal trainers, and those delicious-but-pricey protein smoothies at your gym can take a major toll on your wallet. Basically, the “New Year, New You” road to a fit bod doesn’t make it easy to whip your finances into shape. Thankfully, H&M released an entire assortment of cool performance gear and… Read More »