Tag Archives: Orange

Try this: Whole Rainbow Trout with Orange, Maple Syrup & Macadamia Nuts

Ingredients for 4 Method Ingredients for 4 4 x 300g rainbow trout, scaled, gilled and gutted Salt flakes and freshly ground black pepper, to taste 75g butter 1⁄3 cup chopped macadamia nuts 2 tablespoons chopped spring onions 2 tablespoons maple syrup (see notes) 2 teaspoons soy sauce 4 oranges, zested and juiced Steamed new potatoes,… Read More »

Orange juice, leafy greens and berries may be tied to decreased memory loss in men

Eating leafy greens, dark orange and red vegetables and berry fruits, and drinking orange juice may be associated with a lower risk of memory loss over time in men, according to a study published in the November 21, 2018, online issue of Neurology®, the medical journal of the American Academy of Neurology. “One of the… Read More »