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This Derm-Approved Ingredient Combats Acne, Oily Skin & More – Refinery29

Interestingly, Dr Ewoma highlights research which has shown that applying niacinamide prior to using retinol (usually associated with skin sensitivity including peeling and redness) may increase the skin’s tolerance, so if your skin is reactive to retinol, it might be worth consulting niacinamide first. Dr Ewoma also notes that niacinamide is a great skincare ingredient… Read More »

You’re Going To Want To Make This Healthy Pineapple & Banana Loaf

There’s nothing like the smell of a warm fruit loaf baking in the oven. A creative twist on your standard banana bread, this recipe by dietitians behind The Biting Truth includes pineapple as their star ingredient. Not only are pineapples are great for gut health thanks to their high fibre count and an enzyme called bromelain (which… Read More »