Tag Archives: through

How to cope if you’ve not had enough sleep – tips to get through the day and what to avoid

When insomniacs arrive at Dr Sandi Mann’s Manchester-based clinic they usually expect the sleep expert to teach them how to get eight hours of kip every night. Instead, she shows them how to cope without. “Some do walk away and find someone else, but those who stay with me generally benefit,” she says. “Coping with… Read More »

Opportunistic cancer cells ‘slip through the gaps’ to spread through blood vessels

Cancer cells may rely on opportunism, as well as chemical signalling, to spread through the body, according to new findings by mathematicians at the University of Birmingham. Cancer spreads by sending cells out from the primary tumour to travel through the vascular or lymphatic system to colonise other organs in a process called metastasis. During… Read More »

'This has been the hardest 'mental marathon' I've ever run' – Dental nurse credits service for supporting her through cancer treatment

The power of positive: ARC has been instrumental for Pamela McLoughlin’s recovery from breast cancer. Photo: Damien Eagers / INM Head of Services at ARC, Patricia Pugh. Photo: Kyran O’Brien ‘This has been the hardest ‘mental marathon’ I’ve ever run’ – Dental nurse credits service for supporting her through cancer treatment Independent.ie Grief surprises. Sometimes… Read More »